Those of you who have known me through the years have seen a definite physical transformation, during the adult stage of my life my weight has fluctuated anywhere between 185 pounds and a peak of 312 pounds.
My mom is an unbelieveable cook, during my childhood, my love of food coupled with my mom's ability, served to produce a very husky lad. I was heavy all the way through school, it wasn't until I hit about 18 that my weight came down into the normal-for-my-height range.
I did it through exercise, mainly swimming - oh, that and not eating mom's cooking certainly helped.
I did pretty well keeping my weight down all the way into my mid thirties, I was very active physically, participating in hockey at a pretty high level, and eating carefully so as to have the energy I needed to compete. At my fittest hockey condition I weighed about 200 pounds, which looks really skinny on my 6'-3" frame. I stopped playing hockey when me and the family moved to a tiny corner of Southwest Colorado, unfortunately I forgot to stop eating like a hockey player. My 8,000 calorie/day diet coupled with my slower-with-age metabolism quickly produced the 312 behemoth in the second pic, that pic was taken about 5 years ago.
The pic on the top was taken this fall, it's me sporting about 212 pounds of muscle on my big frame. It took me 2 years to lose the weight and I've managed - through meticulously careful eating and rigorous exercise - to keep my weight down for 3 years now. The worst seems to over now that I've learned to eat for fuel and recovery. There are the occasional falls from grace, but I get back on the bicycle. (Hence the bike pic - That's me on my daughter's beach cruiser she named, "Deborah".)
People who are locked in a struggle with their weight have my full appreciation. People who are blessed by the skinny gene - or whatever the heck it is that keeps em skinny - sometimes look down on us who have the food weakness, but let me tell you something, taking off and keeping off weight is a titanic struggle. Food isn't like smoking where you can quit and never touch a cigarette again, food is something that we must consume to survive. Learning to manage our eating is one of the hardest battles we'll ever have.
I show the people I work with pictures of the fat Trout and they stare in disbelief, like they're looking at an entirely different person. In some ways they are, but in most ways they are not. One interesting facet of being skinny then fat then skinny again is you get to see how differently the world treats fat people, like they're some kind of an inferior race or something.
Remember as you go through life not to see people as objects, inside every person is someone that wants to be loved and accepted, and YOU have the ability to make that core need a reality.
Steve, All sarcasm aside. I am SO proud of you.
ReplyDeleteSteve, All sarcasm returned. Your my hero.
Amen! When I had lost my weight it was amazing how many people who never said boo to me would want to talk with me.... It really irritated me. Now that I've gained some back, the irritations is gone! lol
ReplyDeletebtw, you and yours are always welcome for Spaghetti Supper at the cabin!
While being fat can be embarrassing on the whole I'd have to say the pic of you on the pink bike would be the more humilating of the two photos.
ReplyDeleteWow! As someone who has struggled with their weight their whole life, I couldn't have said it better myself. You look amazing, and you have my utmost respect and sincerest congratulations! You are right that it's a lifelong thing too- and you can't be perfect every day. You need to work on it all the time.
ReplyDeleteAnd for the record, I too, have that pink beach cruiser. It's Hello Kitty- is hers?
http://flickr.com/photos/bitchcakes/2781463411/
Hey Steve, I am really proud of you! I know exactly how difficult it is to loose weight. I have been trying to loose forever now.Just need to get 30 more off and I will be where I want to be. If you have good helpful hints throw some my way.... Im always looking for help in the weight area. Greg just lost 20 lbs so fast I could not believe it. He counted weight watchers points and walks every day , Very dedicated! I on the other hand am not dedicated at all. grrrrrr:( BTW- I have a pre- weight loss pic of you at Pauls wedding. I didnt even know you were heavy until you lost all that weight and then you looked like a totaly different guy- Kind of like the before and after photo shop pic that Paul made of you. :)
ReplyDeleteBitty Cakes- I surprised my wife with that bike for Mothers Day last year. Isn't it great!! Unfortunately it is NOT a Hello Kitty. She might have peed if it was. Just a regular old Schwinn. She immediately named it "Deborah." She has some strange obsession with naming things after real people. Generic names like Ted, Deborah, Walt, or her favorite...a girl version of Ted, Tedwina.
ReplyDeleteBTW, that's a sweet beach cruiser, Sheryl.
ReplyDeleteI keep forgetting this isn't TheologyWeb. I'm used to having people help me dogpile Trout - I'll have to adjust my strategy for mocking him.
ReplyDeleteJessica, a little help plz?